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The Bare Babe Blog

Nipple Covers for Breastfeeding Moms: What to Know for Comfort and Confidence

by Stephanie Danforth on May 11, 2023
Mother in a rust-colored off-the-shoulder dress breastfeeding her baby in a sunlit bedroom, for an article on nipple covers for breastfeeding moms, comfort and confidence

Benefits of Nipple Covers for Breastfeeding

In addition to their already mentioned advantages, nipple covers for breastfeeding provide a host of other benefits:

  1. Boost confidence: With their discreet design, nipple covers give you the confidence to wear more outfits without worrying about your nipples showing through. They aren't made to absorb or stop milk leaks, so keep using nursing pads or your usual routine for that.
  2. Prevent chafing: By providing a protective barrier between your nipples and clothing, nipple covers can help prevent chafing and irritation.
  3. Easy to keep clean: Silicone nipple covers wash with mild soap and water. Silicone doesn't breathe, so wash them after every wear to clear away sweat.

Adhesive vs. Non-adhesive Nipple Covers for Breastfeeding

There are two types of nipple covers available for breastfeeding mothers: adhesive and non-adhesive. Here's a breakdown of the pros and cons of each:

  1. Adhesive nipple covers: These covers come with an adhesive backing that sticks directly to the skin. They provide a secure fit and stay in place throughout the day. However, adhesive on the nipple can bother sensitive skin. Our Sensitive Adhesive Nipple Covers keep the adhesive on the outer ring only, with an adhesive-free Nip-Safe center.
  2. Non-adhesive nipple covers: These covers do not have an adhesive backing and rely on the natural suction created between the cover and the skin. They are gentle on the skin and good for sensitive nipples, but they need fitted clothing, like a snug top or bodysuit, to stay in place.

Are Nipple Covers Safe to Use with Sensitive Nipples?

Many women with sensitive nipples wear hypoallergenic, medical-grade silicone covers comfortably. If you're prone to irritation, choose a cover that keeps adhesive off the nipple, either non-adhesive or Sensitive (Nip-Safe), and patch test first. Never put a cover on cracked, sore or broken skin, and if your nipples are sore while you're breastfeeding, talk to your doctor, midwife or lactation consultant. Clean and dry the covers properly after each use (sensitive skin guide).

How to Take Care of Sensitive Nipples

If you have sensitive nipples, here are some tips to help you take care of them:

  1. Choose the right nipple cover: Opt for hypoallergenic, medical-grade silicone covers that keep adhesive off the nipple, like non-adhesive or Sensitive (Nip-Safe) covers.
  2. Clean and dry nipple covers properly: After each use, wash the covers with mild soap and water, and let them air-dry adhesive side up so they're clean for next time.
  3. Apply a nipple cream or ointment: Ask your midwife, doctor or lactation consultant which nipple cream suits you; many women use a lanolin-based one. Just keep cream off the skin where an adhesive cover will go, because adhesive won't stick to it.
  4. Wear breathable, loose-fitting clothes: Choose clothing made from natural fabrics like cotton, and avoid tight-fitting garments that may cause friction and irritation.

By incorporating these tips and using nipple covers for dresses, breastfeeding mothers with sensitive nipples can wear more of their wardrobe in comfort. Shop our range of nipple covers and find the one that suits you.

Written by Stephanie Danforth, Founder of Bare Babe · Published May 11, 2023 · Updated October 13, 2026

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